Here’s what most people don’t realize:
- Your body temperature naturally drops at night to initiate deep sleep.
- If you overheat, your body struggles to reach restorative stages.
That’s why night sweats, hot flashes, or heavy fabrics disrupt sleep cycles.
The fabric against your skin can either support your body’s natural cooling process — or work against it.
This is where sleepwear becomes functional, not decorative.